Americans Meeting Essential Amino Acid Needs
Discover how Americans can meet their essential amino acid needs through balanced diets, promoting muscle health, energy, and overall well-being.
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Scurvy: A Disease for All Ages, Not Just a Maritime Malady
Scurvy (vitamin C deficiency) is more common in children and isolated older adults with restrictive eating patterns and unhealthy habits like smoking and substance use disorders.
How a High-Fat Diet Impacts Your Brain and Body?
Research suggests that while a high-fat diet raises the risk of diabetes and obesity, it might not be the sole factor causing changes in the brain.
Why One Egg a Day Won’t Raise Your Cholesterol?
Eating an egg a day is both heart-friendly and safe, with no risk of increasing blood cholesterol.
Beans and Pulses: Key to a Healthier Diet for Americans
Learn how including beans and pulses in the American diet can improve nutrition deficiency and diet patterns.
College football games, Week 10: Playoff race kicks into high gear with more teams contending than ever before
An estimated 45-50 teams are still in the hunt for a CFP spot in the expanded field as the calendar turns to November
Ranking top 25 MLB free agents for 2025: Juan Soto at No. 1, plus landing spots for every player
The World Series is over and the offseason frenzy can begin
Damian Lillard has gone ice cold and the free-falling Bucks might be crumbling before our eyes
Lillard is shooting 18% from 3-point range over his last four games
Sussex County council candidates square off on development and its costs
Development and who should pay for it was largely discussed during an Oct. 29 League of Women Voters forum with Sussex County Council incumbent Mark Schaeffer and his challenger Jane Gruenebaum. Democrat Gruenebaum said she was part of an effort to save the forested area of Coral Lakes, and was an original organizer of Sussex Preservation Coalition. “For me it was time to take the next step to actively try […]
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Daybreak Morning Show
Hosted by Jeff Balk
Join Jeff Balk for all the news and information you need to know to start your day and enjoy your stay in Rehoboth Beach, Dewey Beach and the Lewes areas with special featured guests from our non-profits, businesses and art communities.
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Matt Damon Discusses Working With Wife Luciana on ‘The Instigators’
Listen to Jane Remover’s New Songs “Flash in the Pan” and “Dream Sequence”
NFL Week 17 highlights: Packers, 49ers, Saints, Steelers win, Cardinals stun Eagles
Demo underway on Sea Esta Motel in Dewey
Watch MexikoDro’s Video for New Song “Marta”