Healthy Living

Peanut allergy oral immunotherapy in toddlers shows that peanut puff desensitisation may safely help children aged 1-3 build peanut tolerance under medical supervision.

Discover whether creatine is good or bad for your health. Creatine is a popular fitness supplement-it is generally safe, but not a magic fix, and it works differently for everyone.

A low-fat vegan diet cuts greenhouse gas emissions by 57% and boosts heart health, while a Mediterranean diet reduces them by 20%.

Fermented foods like yogurt, cheese, and bread are rich in microbial proteins that may boost nutrition and support gut health.

Are you a late-night eater? Chronic stress combined with late-night eating may increase bowel problems like constipation and diarrhea and disrupt gut microbiome health.

Study finds that viewing digital food content may help dieters manage cravings by satisfying visual appetite without actual consumption, aiding self-control.

Replacing one meat option with a vegetarian meal in cafeterias boosted plant-based sales by 41% and cut food-related carbon emissions by 8.5% without losing revenue.

Do calorie labels help or harm eating disorder patients? Calorie labelling in restaurants may benefit binge eating behaviors but trigger restrictive eating disorders.