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Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging common misconceptions.

Tirupati laddus were found adulterated with beef tallow and fish oil, shocking devotees and raising concerns over food safety in religious offerings.

Food insecurity increases the risk of poor mental health during pregnancy by four times, highlighting the critical link between nutrition and maternal well-being.

Can a healthy food sample trigger unhealthy purchases? New research uncovers how sampling nutritious options may influence unexpected buying behavior.

Rising processed food intake in India could negatively impact health, prompting calls for nutritional regulation and healthier alternatives, according to a government report.

Regularly eating junk food disrupts nutrient intake, leading to deficiencies, experts caution.

Power Up Against Hypertension (High Blood Pressure or HBP): Cruciferous vegetables (broccoli, cabbage, kale and cauliflower) can lower blood pressure.

During pregnancy, eating fish is more effective than taking omega-3 supplements at lowering the risk of autism. Start incorporating seafood into your pregnancy diet.

Burping a lot? Digestive diseases, overeating, and chewing frequency might be to blame for chronic belching.