Healthy Living

Discover how ginseng supplementation can enhance muscle recovery, reduce fatigue, and potentially lower injury risks for athletes.

Intricate flavor of tea relies not only on tea varieties but also on the microbial community of tea roots.

Discover how oat flour can reduce sugar in chocolate without compromising taste. Learn about a healthier way to enjoy your favorite treat.

Investigating how personal characteristics and design intricacies influence food choice nudges via an online survey unveils valuable insights.

Discover how nutritional education can reduce the consumption of ultra-processed foods, enhancing the health and behavior of children with autism and ADHD.

Explore the dangers of phthalates leaching from ultra-processed food packaging, potentially causing preterm births and mental health issues in offspring.

Explore the psychological and interpersonal consequences of yo-yo dieting or weight cycling and its detrimental effects on health.

Explore the hazards of space-grown leafy vegetables which are highly susceptible to bacterial and fungal infections that could ruin a space journey.

Skipping or having a late breakfast and consuming a late dinner is associated with an increased risk of cardiovascular diseases.