Healthy Living

Want to rewind the biological clock? Eating a vegan diet for just eight weeks can help reduce your biological age.

Is space food bland? Loneliness and isolation make astronaut's tasteless in space.

COVID-19 made American diets healthier and more diverse. Americans' diet and eating habits changed in the start of the COVID-19 pandemic.

Preventing salmonellosis: Raw poultry or undercooked chicken could be the main reason for Salmonella poisoning. Food safety guidelines can keep Salmonella infection at bay.

Inulin, a prebiotic fiber commonly used as a dietary fiber supplement, can treat food allergies.

Health professionals endorse FSSAI's efforts to enhance food transparency through clear labeling practices.

Moderate coffee is generally heart-safe, possibly protective, but excess raises BP, heart rate in sensitive individuals.

Study suggests plant-based meat alternatives may be better for your heart than real meat, but more research is needed.

Reducing the intake of processed meat can protect you from diabetes, cardiovascular disease, colorectal cancer and death.