Healthy Living

Blood sugar control can be achieved by following an anti-diabetic diet and a healthy lifestyle.

New study addresses the unique need for healthy aging as the key to better and fulfilled lives.

Cigarette style graphic warning labels could reduce people's meat consumption, according to new research published today

Discussion about chocolate safety has gained momentum following the discovery of metals in chocolates.

Contrasting findings suggest both pros and cons of eating eggs for healthy yourself.

Monosodium glutamate or Ajinomoto produces a unique fifth taste "Umami" that stimulates neurotransmitters and promotes frequent intake of unhealthy fast food

Swapping grains for starchy vegetables may lead to a decline in essential nutrients like fiber, vitamins B6 (and) C, and potassium.

Intake of red meat had no clear correlation with inflammatory markers when compared to BMI. Hence, body weight may spur inflammation greater than red meat.

New study establishes a link between a high-protein diet and resistance exercise on fat and glucose balance.