Healthy Living

PepsiCo India shifts Lay's chips to healthier sunflower oil blend from palm oil, aligning with global health trends, amidst concerns over packaged food ingredients.

Patients with liver cancer experience greater benefits from a 5:2 dietary pattern compared to a 6:1 regimen, while 24-hour fasting periods prove effective.

A single meatless meal has the power to lower ammonia levels in cirrhosis patients, crucial for combating this debilitating condition.

Boost vitamin D absorption with K2 (and) magnesium. Timing matters! Optimize health by avoiding common mistakes.

Consider limiting serine and glutamine-rich foods or opting for those with lower levels of these amino acids to boost pulmonary hypertension treatment efficacy.

Participants who followed healthy eating social media accounts consumed more fruits and vegetables.

Transform white bread into a diabetic-friendly option with Dr. Karan Raj's simple hack, offering hope and inclusivity in dietary choices.

Neotame, an artificial sweetener, can harm the intestinal epithelium both directly, by causing epithelial cell death, and indirectly, by damaging gut bacteria.

Dietary interventions prove superior to medications in addressing symptoms of irritable bowel syndrome (IBS), offering a potent alternative for management.