Healthy Living

Lead-tainted turmeric poses hidden health risks, impacting wellness with toxic exposure. Learn about the dangers and stay safe with mindful spice choices.

Reducing high-fat dairy intake may help lower the risk of developing fatty liver disease, offering a simple dietary step for better liver health.

Exploring the potential of psychedelics, like psilocybin, in treating anorexia nervosa and offering new hope for those struggling with this eating disorder.

Multiple sclerosis foods to avoid Palm oil-rich diet can worsen multiple sclerosis (MS) symptoms.

Early-life sugar reduction can dramatically lower the risk of chronic diseases in midlife, promoting healthier outcomes and reducing long-term health complications.

Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels in people with Type 2 diabetes.

Fortified foods and supplements help meet nutrient needs but could lead to excessive vitamin B6 intake in a small portion of users.

Food delivery apps are becoming increasingly popular, offering convenience, variety, and quick access to meals, reshaping how consumers dine and order food.

Discover how Americans can meet their essential amino acid needs through balanced diets, promoting muscle health, energy, and overall well-being.