Healthy Living

Neuroestrogen, a brain-made hormone, may play a key role in controlling hunger-offering new insights into appetite regulation and potential obesity treatments.

Simple changes like eating more fruits, veggies, and whole grains can cut liver disease risk by 50%. Discover how your plate can protect your liver.

46% of Americans would consider switching to a plant-based diet to reduce greenhouse gas emissions

Brown rice may pack nutrients-but also packs more arsenic. This study weighs the nutritional benefits of brown rice against its hidden food safety risks.

Fermenting plant-based dairy alternatives with lactic acid bacteria improves their flavor and nutritional value.

Elemental Diet for Gut Health: Unlike antibiotics, which do not always work, the elemental diet may naturally reduce harmful gut microbes.

Anaemia isn't just about iron-it's also linked to B12, folate, and diseases. A holistic approach is key to tackling this silent health crisis in India.

ChatGPT can assist in food sensory evaluation, analyzing taste, texture, and appeal-especially for brownies.