Healthy Living

A new study finds 15-second anti-junk food ads can reduce junk food cravings and unhealthy food intentions more effectively than longer ads.

Low fiber diets may rapidly impair memory and brain health in older adults, increasing inflammation and cognitive decline risk.

The new two-step fermentation process removes 99% of unpleasant odors from plant-based proteins, making vegan foods more palatable and delicious than ever.

Thai coffee chains cut default sugar by half to combat excessive intake, as citizens consume triple the WHO limit, amid rising obesity and diabetes rates.

A new clinical research trial (SODIAT-2 trial) uses wearable cameras and bio-samples to accurately track diets and improve public health strategies.

Food safety expert explains how to judge fridge/freezer temps and when to discard perishable food after a power outage.

Health Canada expects vitamin D intake to nearly double after 2025 fortification changes, helping address low levels seen in many Canadian teenagers.

Discover how lean pork vs. legumes in a plant-forward diet affects aging. This study finds comparable benefits for cognitive and physical health in seniors.